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Peppermint benefits3/20/2023 ![]() ![]() The list of purported benefits and uses of peppermint as a folk remedy or in complementary and alternative medical therapy include: biliary disorders, dyspepsia, enteritis, flatulence, gastritis, intestinal colic, and spasms of the bile duct, gallbladder and gastrointestinal (GI) tract. The peppermint essential oil is rich in menthol, l-menthone, pulegone, piperitone, menthol acetate, piperitenone menthone, carvone, menthofuran, isomenthone, menthyl acetate, isopulegol, menthol, 3-octanol, pulegone hence, it also used as natural antioxidants 7), 8). The phenolic constituents of Peppermint leaves include rosmarinic acid and several flavonoids, primarily eriocitrin, luteolin and hesperidin 6). Peppermint is used for flavoring ice cream, candy, fruit preserves, alcoholic beverages, chewing gum, toothpaste, and some shampoos, soaps and skin care products 5). Best known for its flavoring and fragrance properties, peppermint leaves (fresh and dried) and the essential oil extracted from the leaves are used in many food, cosmetic and pharmaceutical products. Peppermint leaves are aromatic perennial herb cultivated in most part of the world and it is used as folk medicine and frequently used in herbal tea and for culinary purpose to add flavor and aroma 4). Gas chromatography–mass spectrometry analysis of Peppermint revealed the existence of menthone (25.4%), 1,8-cineole (17.7%) and menthol (12.1%) as the main components, while the essential oil contained high amounts of menthol (46.8%) and menthone (25.6%) 3). Indigenous to Europe and the Middle East, the plant is now widespread in cultivation in many regions of the world 2). Peppermint is a hybrid mint, a cross between two types of mint water mint and spearmint also known as Mentha piperita. Peppermint tea, brewed from the plant leaves, and the essential oil of peppermint are used in traditional medicines. Peppermint (Mentha piperita L.) is one of the most widely consumed single ingredient herbal teas or tisanes 1). Peppermint tea and peppermint oil toxicity and side effects. ![]()
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