AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |
Back to Blog
Apple juice vs orange juice3/17/2023 ![]() ![]() Juices like grapefruit juice and tomato juice have about the same pH as most sodas – in the range of 2.5 to 3.5 (so about 100 times more acidic than coffee), which is considered moderately acidic. Most patients tend to believe that fruit juice is healthier than soda, but when it comes to your dental health, the facts say otherwise. That means soda is about 1000 times more acidic than coffee is. Most sodas tend to have a pH between 2 and 2.5, while black coffee has a pH of 5. ![]() On the pH scale, the difference between any two numbers is ten times – so that means a drink with a pH of 4 is 10 times more acidic than a drink with a pH of 5, and 100 times more acidic than a drink with a pH of 6. Studies have shown that dental decay starts when the environment around your teeth falls to a pH of 5.5, which is considered mildly acidic. Your saliva is considered a fairly pH neutral compound – it sits at 6.5 on the pH scale, making it slightly more acidic than water, but not acidic enough to do any harm. Certain acids found in sodas can erode your teeth. But the sugar in soda isn’t the only issue here. It’s no secret that soft drinks, with their high sugar count, are a major contributor to tooth decay. The Dental War on Soda: How Soft Drinks Destroy Your Teeth So is fruit juice actually better for your teeth than soda? And just how much harm can a morning glass of OJ actually do? Here’s what you need to know. ![]() But your dentist may not be quite so enthusiastic about fruit juice. Health gurus claim that it’s an easy way to get essential vitamins and other nutrients. If you’ve been following the latest health trends, then you’ve undoubtedly heard that fruit juice is in. Are Fruit Juices Better for My Teeth Than Soda? ![]()
0 Comments
Read More
Leave a Reply. |